Irvine, James, Simon, Nick, Big Mark and Mark H all went dynamic last night, with Nick and Big Mark warming up with a spot of statics. Nick now past the 4m barrier and another PB. There's no stopping this boy! Irvine enthusiastic as ever, and showing a good improvement in his monofin style and flexibility.
A note to all about Scuba divers. Despite best intentions, they do drift into our lanes. It's something we have to manage as best as possible under the circumstances ( i.e. us being the guests of the Scuba club ), so we do need to keep an eye out for them.
Also another reminder about coughing up your BFA subs, if you haven't yet done so.
